A Journey to Authenticity

If you made your way to my site, you actually may be a lot like me — realizing you have spent decades putting others' needs before your own. After almost 20 years of leadership roles and rollercoaster ups and downs in my personal life, I made the empowering decision to seek greater meaning and purpose in my work, helping others reconnect with their authentic selves. Let's take this journey together.

My Services

Therapy Services

Mental health support providing treatment for anxiety, depression, trauma, and relationship conflicts using evidence-based approaches.

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Coaching Services

Goal-oriented sessions aimed at helping you achieve personal and professional success, build confidence, and set actionable goals catered to your success.

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Consulting Services

Expertise in mental health awareness, workplace wellness, diversity and inclusion, and conflict resolution for organizations and individuals.

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Find Peace, Balance, and Connection.

Elevating Intentions provides therapy, life coaching, and consulting to help you uncover your strengths, heal past wounds, and build the future you envision.

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